Journey the path with someone who knows the way.
"I have experienced pain most people can’t conceive of. And for some reason, I incarnated with a level of integrity that forced me to transform it."
My name is
Simrit Atma Kaur.
I’m a spiritual teacher and metaphysical healer who’s dedicated to helping you champion your trauma and live a happy, meaningful life in line with your values.
I believe that trauma is not always what it seems and that you are so much more than your trauma.
That it’s possible to free yourself from what’s not yours and heal what is.
I know it’s possible for you to finally, fully live.
I know this because it’s also my story.
"I spent thirty years vacillating between achievement and severe trauma response."
For me, CPTSD manifested as constant suicide, substance abuse, rage, self hate, anxiety, depression, toxic relationships and a more toxic career.
I spent twenty years seeing all
kinds of therapists.
No matter what I did or how much
I tried, NOTHING worked.
The toxic patterns continued.
"It wasn’t until I started seriously practicing spirituality that things really started to change."
My last attempt to get well required me to sit down and go inside.
For two weeks, all I heard was screaming every time I closed my eyes.
I kept going until, finally, something clicked.
It was this small, but consistent meditation practice that gave way to a universe of healing — and became the foundation on which I rebuilt my life.
“Through spiritual practices, I learned who I was on a metaphysical level, which was nothing like the person I was being.”
Haunting thoughts were replaced with realizations that were uplifting and infinitely more true.
I trusted myself and made choices that were aligned to my standards, not my pain.
I felt happier, I looked better, I left my toxic career and started working in areas I loved.
When life got brutal, I relied on a foundation
of strength that helped me do the impossible.
And the best part of all was that the
It never lapsed.
"I do this work because I know what it’s like to suffer and I don’t want you to have to go through what I did."
IT HAS BEEN A TRUE GIFT TO SEE THE TOOLS THAT WORKED SO PROFOUNDLY FOR ME DELIVER THE SAME OR BETTER FOR MY CLIENTS IN VERY SHORT AMOUNTS OF TIME.
I’ve seen a young professional go from depressed and hating herself to being her own biggest ally — after one session, she changed careers and moved countries to live her version of a happy life!
I’ve seen women hiding out in huge careers finally face their pain — to reconnect with their children, find balance and set new boundaries with coworkers and friends.
I’ve seen creatives stuck in guilt and shame, avoiding their craft, finally start creating, enjoying the process and charging higher rates that reflect the value of the work.
I've seen women who didn't believe this work could be real reap incredible benefits across all areas of their lives.
Those who choose to do longer containers revolutionize their lives.
“I know it can sound impossible, but it's true — these are the tools that really, definitively work.”
YOU, TOO, CAN HEAL YOUR TRAUMA AND CREATE A LIFE YOU LOVE.
What took me thousands of hours over a solid two decades, can take you a few hours up to a single year.
You do have to commit.
You do have to do the work.
But it’s beyond worth it.
This is the work that will get you your life.
This is the work that will get you You.
Level 1 Kundalini, KRI, Golden Bridge Yoga, NYC (2016)
Intuitive Supernova Training, Level 1 and 2, Adrienne Elise (2018 - 2022)
Reiki Master Level 1 and 2, Golden Healing Arts, PDC (2023)
NLP Master Practitioner, Tad James Company (2023-2024)
Self Taught IFS Parts Work, Trauma Therapy (2010 on)
23 Years of Traditional Western Trauma Therapy (1994 - 2011; 2016 - 2022)
20 Years of Personal Spiritual Practice and Discovery
18 Years as an Entrepreneur
18 Years as a Professional Strategic & Creative Consultant
10 Years Digital Nomad
BS in Media, Culture and Communication, NYU (2008)